Does anyone find intention-setting helps with personal growth?
I've been on a journey of personal growth for a while now, trying different techniques and approaches to self-improvement. One thing I keep hearing about is the power of "intention-setting" before starting any kind of deep work or reflective practice. I'm curious if anyone here actively uses intention-setting and if you've found it genuinely helpful in channeling your efforts and seeing more tangible results. Does it really make a difference, or is it more of a theoretical concept that's hard to apply in practice? I'd love to hear some personal experiences.
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